Sorry, been a busy week and these have really been coming in handy. I never got to put together that caramel banana one I had envisioned; instead I decided to make all of the remaining yogurt parfaits for the week into matcha ones, not that you’d be able to tell or anything due to all of that fruitiness going on.
This mix consists of:
- Greek Vanilla Yogurt (or your personal preference)
- Honey or Agave (optional)
- Blueberries
- Black Cherries
- Japanese Matcha sweetened with Monkfruit
- Pulverized Oats
- Topped with a fruit and nut granola mix
After eating one of these I was basically set for the rest of the day. I haven’t even had a proper after work lunch yet, and I ate this about 7 hours ago! The sweetness of the blueberry helps offset the tangy black cherries, and matcha mixed in yogurt with fruit not only adds a nice tea flavor but also offers helpful antioxidants alongside the blueberries. I’m not a health nut, but somehow I keep making these choices.
I’ll be bringing another parfait of the same make tomorrow, that one was good enough to have an encore.