I’ve been working mornings for a good number of years now, but I still don’t consider myself a morning person. I can just barely do fine waking up at 3am everyday, but god forbid if I wake up two hours later… for some reason on work days my stomach isn’t a morning person either. For years I’ve pretty much abandoned not bringing anything to work to eat and just lived off of one yogurt for the morning, and every once in awhile for the whole day…. or a salad, or anything I can keep down. I’ve also been doing meal bars and diet shakes for when I’m not hungry but know that I should probably eat something. That changed today:
Over the weekend I made a nice pile of three pepper scrambled eggs with bacon and some feta cheese sprinkled on top… don’t judge me. Then for my work week I’ve decided to wrap them in tortillas for a more portable breakfast lunch. I also had some watermelon and salad with me for small nibbles. I’ll probably bring one or two to work again tomorrow, they were really good. Much cheaper than the diet bars too. :v:
I’m coming up with other ideas too for a good breakfast to have at work. I’ve been contemplating some Miso Soup and a Japanese Tamago with some rice on the side. Maybe even breakfast muffins. I was looking through some recipes for matcha nut muffins and a few others.